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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
32,369 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

NK

Feb 24, 2019

It was very informative course. It could have more quizzes and assignments. The way things were explained in the course was quiet interesting. Keep it up!! course. I really like this way of education.

VI

Jan 18, 2021

It was an interesting and informative, at a basis level, course. The information is easy to understand and the new gained knowledges tend to remain in your memory, due to short and interactive videos.

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1826 - 1850 of 9,225 Reviews for Stanford Introduction to Food and Health

By Sandip C

Aug 3, 2022

Highly impactful and an eye opening course. I think eneryone should do this course to keep themselves healthy and fit. I thoroughly enjoyed a lot!

By Erika N

Mar 6, 2022

Los felicito por excelente curso, aprendí mucho, estoy muy contenta. Excelente los videos y la forma de detallar cada uno de ellos, muy prácticos.

By Irwan Y

Oct 12, 2021

Explained in detail, I learned so many things related to nutrition and somehow this course affected me to apply what I learn in my everyday habit.

By Joalys G

Jul 13, 2021

O material de alta qualidade , os detalhes e a didática são incríveis, os cursos me dão cada vez mais ferramentas para impulsionar minha carreira.

By Tatiana

Jun 9, 2021

It was great course. Explanation, concepts and humor makes it alive and easy to participate. And it gives you motivation to start new healthy life

By Elakkiya S

Apr 26, 2021

Gives the basic knowledge of what to eat, how to eat and how much to eat. also gives us the knowledge of how to identify and choose healthy foods.

By Patricia R

Jul 14, 2020

Ha sido una experiencia de aprendizaje muy útil, cómoda y gratificante. Agradezco mucho los contenidos ofrecidos así como el modelo de exposisión.

By Migena A

Jul 8, 2020

Really helpful course, hope a l can get a free certificate as without a job for so many months is not possible to pay. Thank you for the course 🙏

By Trang N

Jul 1, 2020

Doesn't require any pior knowledge, it's a great overall peek into the daily nutrition intake and consumer behavior. A great aid to daily life @@b

By Marie C

Jun 29, 2020

I love it. this was amazing , yes it amazed me to see I was buying good food for the whole time but most of them were cooked 🍳 in the wrong way.

By Albena G

May 19, 2020

Excellent way of presenting the information!!! It was really useful for me. I enjoyed every minute and will be checking the other courses of Maya.

By Kisha B S

May 4, 2020

Me encantó, aprendí muchísimo y ahora estoy emocionada de poder reinventar mi menú con los nuevos conocimientos adquiridos, gracias y recomendado.

By Shrunu

Mar 26, 2020

This was the best course ever. Mrs. Maya Adam was very nice and gave a lot of information. I loved this course and I recommend everyone to try it!

By Gulnara

Nov 28, 2019

it was a great course thank u! but i want u to make more videos about vegan diet and how it is healthy for us and how important to save the planet

By Kaitlin H

Nov 24, 2019

Great course! I love the complexity of the information given in terms that anyone (with a little bit of time) can comprehend and learn more about!

By Jessica R P M

Oct 22, 2019

This was a very good beginners course. It provides basic knowledge that the average person can follow and apply to their every day eatong behavior

By Лена В

Aug 28, 2019

I loved this course!It gave me a clear idea and motivation for cooking at home and choosing products wisely and carefully in the stores!Thank you!

By Saif A

Sep 10, 2024

Great Course to grasp the fundamentals of healthy food and nutrition choices. The instructors are really knowledgeable and precise in the topics.

By Ayobami O

Nov 3, 2023

Well delivered lectures in understandable portions. I am better positioned to live a healthy lifestyle in terms of nutrition through this course.

By Arush C

Nov 26, 2022

I am a squash player and the course made me understand about food way better. Its beautifully presented and I feel everyone must do this course.

By Gil Y Y

Aug 9, 2022

The course gives very valuable informartion that can help you have a better relationship with your food.

Eat food, not too much, mostly vegtables.

By LAKSHMI D

May 22, 2022

the course was fun throughout and had a great experience. it was highly informative and helped improve myu knowledge towards food based education

By Dianna L L

May 17, 2022

I really gained a lot of knowedge from this course. It was explained in everyday language to me so I could readily understand. Thank you so much.

By nigel c

Sep 13, 2021

Must have basic food and health knowledge provided by the course. Course is top quality, the instructor and the guests in the course are Awesome!