I learnt a lot of new things. Maya and Michael were very informative and I really enjoyed Michaels opinions and point of view. I will be adding one of his books to my reading list this year!

I love how much I learned and how simple they made all of the rules about this course, 10/10, I will most likely be purchasing the course and redoing it all because of how much I enjoyed it.

helped me allot as i was not aware of these things taught in this course and was not health conscious. food plays a major role in physical , mental health. taking this course helped me allot

I really enjoyed this course, I recommended it to my friend who is a dietitian. I think it would be helpful for people who are interested in making practical, healthy changes to their diet.

Thank you so much for this life changing course.

I am definitely making changes and would eat, feed my family and inspire others to eat healthier foods.

To a great instructor, Maya, thank you.

This is not a typical course on nutrition but very applicable to our day-to-day life. I've really leaned a lot about food and health than any other nutrition course or books that I've read.

Very good introduction that concisely provides the most pertinent facts and practical advice. Well presented and provides further resources for more in-depth studies for interested students.

It was very informative as I am currently enrolled in a Culinary Arts program in my country. it will help with menu planning and putting a healthy spin on food item for my practical classes.

If someone wants to start learning about Nutriton , they can start from this course as this gives knowledge the basic home cooking skills and nutrition tips that can be applied in daily life

Thank you! I want more! I'm a psychologist and I'm looking to learn more about nutrition to help myself and others to improve their relationship with food. So if you have more, I'll sign in!

Wow! I've never been more encouraged to eat the right kind of food, in moderation, with more veggies! Thank you Maya and your whole team of awesome real food advocates! Blessings to you all!

This was a very insightful introduction course,the lecturer was kind of passionate and looked healthy herself,what gives credits to what she says,wish there will be a deeper following course

Very easy to understand for a person with very little knowledge about nutrition. It provides the basic information and also a start for those who want to start learning about eating healthy.

this course is so easy to learn and understand. I feel more confident after taking this course as now i have more knowledge about food and nutrients to make nutritious dishes for my parents

The course was marvelously insightful. Most of the information was explained by giving examples from our daily lives which made the learning process easier and more entertaining. Thank you.

Le cours est facile à comprendre, facile d'accès sans aller trop loin dans les connaissances ou l'expertise. Cependant, il devrait y avoir plus d'exemples pratiques pour les conseils donnés

Me encantó, la información es muy precisa y la presentan de manera clara para que cualquier persona pueda entenderla. Motivan a querer seguir aprendiendo y a querer mejorar la alimentación.

Es un curso que contiene información valiosa como introducción a temas de salud y nutrición. Los videos son muy fáciles de entender, presentan información veraz, clara y presentan ejemplos.

Good introduction. Good start for further food for thought, no dogma or easy solutions. Concrete and easy to follow advice for small step logical changes. Lots of work needed in this field.

A very quick and informative course on the basics of nutrition. I did it to inform myself personally and make my mind up on how to live the healthiest lifestyle and it really really helped!

lo ame !! mas cursos así porfavor para los extranjeros que no podemos ir a universidades de ese prestigio y que no podemos viajar . soy mama y amo seguir aprendiendo y mas sobre nutrición.

No salí siendo un experto en alimentación porque hay aun mas que investigar pero me ayudo a entender el "porque" de ciertas cosas importantes al momento de eligir la comida y a como comer.

Un curso muy sencillo pero útil, desde diferenciar entre alimento y comida,lo que es saludable y procesado, las porciones a ingerir y como leer las etiquetas me parece fué lo más relevante

Very informative and yet so simple. The instructor has such a soft way of conveying things and they get so easy to understand. I thoroughly enjoyed this course. Keep up the good work. 👍🏼

Really this course is very helpful for me. video quality was very good and understandable. And self paced option increase the beauty of this system. Thanks alot for giving me a opportunity