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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,902 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AT

Jun 21, 2021

The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.

GG

Oct 7, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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9626 - 9636 of 9,636 Reviews for Stanford Introduction to Food and Health

By Mohammad A

•

Jan 19, 2021

Very Informative Course

By Shalini V

•

Sep 7, 2024

Certificate not issued

By Березина О В

•

Oct 26, 2022

очень мало информации

By Alejandra C

•

May 22, 2021

Primary school level

By Vedant N

•

Aug 27, 2020

Very basic course

By Camilla T

•

Oct 17, 2023

Tragic.

By J G

•

Nov 12, 2024

nice

By Omar E

•

Jun 21, 2025

bad

By Engin C A

•

Mar 4, 2025

bad

By salvatore B

•

Apr 15, 2021

yes

By Casyana G

•

Jun 28, 2021

A