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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
32,334 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SS

Aug 6, 2020

I really enjoyed doing the course, Very elaborate and informative course. Things are simplified so much that anybody can understand the basics of nutrition which helps in making the wise food choices.

AE

Jun 21, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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8276 - 8300 of 9,214 Reviews for Stanford Introduction to Food and Health

By Jorden A

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Jun 27, 2017

Really loved this course, easy to understand with good videos!

By Mujeeb M

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Aug 31, 2023

Very informative and practical approach to have healthy food.

By gonza c

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Aug 5, 2022

Datos super servibles para vivir mejor en base a alimentacion

By Sunyoung N

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Feb 2, 2022

This is a good class for the basic study of Food and Health.

By Sheela D

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Feb 8, 2021

Informative, would like to see additional people interviewed.

By Vaidevi C C

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Jun 30, 2020

I have learnt many things regarding health due to this course

By Sujatha s K

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Jun 16, 2020

very informative and useful course for all nutrition students

By Britney D

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May 3, 2020

es bastante completo para empezar en el mundo de la nutricion

By Vanessa F

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Aug 7, 2017

A good introduction if you have no or little prior knowledge.

By Andrea H

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Feb 15, 2016

Fun & easy introduction to basic concepts in Food and Health.

By Zayra P

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Jan 19, 2016

Awesome, very short though. A lot shorter than the first one.

By Laurence W

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Feb 14, 2021

Just as per the title- great introduction to food and health

By Jirada S

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Jul 17, 2023

good to learn the overall about the foods before we consume

By L R

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Mar 16, 2021

Great information! Love the recipe ideas at end of course!!

By Joana C P

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Apr 7, 2020

Very helpful to understand the basics of food in out health

By Joshua L K

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Sep 7, 2017

Very simple, easy to understand basics course for nutrition

By zareen n m

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Jul 16, 2017

this course is very interesting and easily to be understand

By Steve L

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May 3, 2016

Easy to understand and do learned something in the courses.

By Emmanuel K B

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Oct 4, 2024

The course is really practical and educating. Thanks a lot

By Mary K G

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Oct 15, 2023

This is good for beginner level knowledge of health topics

By Sanju M

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Jul 23, 2021

it was really fun and great to learn about food and health

By kaylyn f

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Apr 8, 2020

A good basis for complete beginners but not very in-depth.

By Naitry D

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Aug 31, 2019

Best course about food. Please bring more of such courses.

By Leyla S

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Aug 24, 2018

Muy interesante para entender cómo funcionan los alimentos

By ADITYA S

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Mar 7, 2018

gained a lot about making right food choices and much more