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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
32,334 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SS

Aug 6, 2020

I really enjoyed doing the course, Very elaborate and informative course. Things are simplified so much that anybody can understand the basics of nutrition which helps in making the wise food choices.

AE

Jun 21, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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8226 - 8250 of 9,214 Reviews for Stanford Introduction to Food and Health

By Denise O

Apr 4, 2016

Very practical and applicable information. Great quality in the videos.

By Ahmed A

Nov 20, 2022

good facts to make the best decisions to our health and our neutration

By Shamsha R

May 29, 2022

So much to learn, and delivered in a simple manner, with no judgement.

By mamie b

Nov 9, 2020

It was interesting, more explaining about food and health care.Thanks

By Molly C

Jun 19, 2018

Learned a lot. Was often times repetitive, but overall a great course.

By Sonia M

Oct 27, 2020

Very informative especially the section on reading nutritional labels

By Sonu s M

Mar 7, 2019

it is helpful and aware us about what is necessary in day to day life

By José J C J

Jun 29, 2018

I learnt a lot of new interesting insights about nutrition and health

By Yannick B

Dec 20, 2017

I would have like to go deeper into the link between food and health.

By Damien D

Feb 5, 2016

Nice and straight forward information

Very pleasant delivery

Thank you

By salma

May 15, 2020

it was a great intro for health and overall life behavior for eating

By Shivani S S

Apr 6, 2020

A comprehensive course for beginners. Very insightful and practical.

By Adrian

Feb 2, 2019

Quite basic in my opinion but it's an introduction course after all.

By John S

Jan 29, 2018

Thank you for that course! Very well explained as usual on Coursera.

By Julayna P

Oct 19, 2016

Good introduction to everything, but it is all very basic knowledge.

By sabeen a

May 15, 2016

very simple to understand, clear and direct information is delivered

By Silverio G C

Oct 19, 2023

Buenas recomendaciones y sugerencias para los neófitos en nutrición

By Harindra G

Oct 19, 2022

you can gain basic knowledge on food and its nutrition value of it

By Daniela L

Jun 13, 2019

creo que cometen un error al mostrar recetas en las que usan azúcar

By LOPEZ M F C

Aug 26, 2020

An interesting way of learning about nutrition, really practical!!

By Jay B

Dec 6, 2017

Very informative, provides an interesting approach to food health.

By Sapna S P

Apr 2, 2017

Excellent course with simple language and a wealth of information.

By mohit n

May 22, 2024

this course gives you a basic understanding of food and nutrition

By Dibya B

Feb 23, 2023

I really enjoyed this course . Its really informative and helpful

By Ni J

May 26, 2022

老师讲的课程比较浅显易懂,对于我日常的饮食能够起到一些知识性的学习作用,整体的深入性如果更高一点就好了。非常感谢老师带来优质的课程