AE
Jun 21, 2018
It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!
CN
May 13, 2021
Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.
By Santana N
•Jun 27, 2022
I love this course! It has inspired me to learn more about food and health sciences. I have already started by taking notes on this course. I hope to start my health journey by implementing the notes I've taken in my everyday life! Thank you, Maya!
By Jason S
•Nov 19, 2020
This is a great introduction to food and health for our Western culture. Navigating misinformation and marketing is diffucult, and this class presents in a accessible way basic and accessible tools for staying healthy or changing unhealthy habits.
By Briana L
•Jun 26, 2017
This course was very basic but very helpful. This is really good information to teach in youth high school classes, parenting classes, and general food & health classes. Very easy to understand with reasons why to change your diet and how to do so.
By Brook M
•Jan 29, 2016
This course was short, easy to understand, and provides excellent information. I enjoyed it. This might not be new information to some, but I liked this format and think it will appeal to people who like straight-forward talk about food and health.
By Thiruchelvi R
•Oct 20, 2020
Hi, this course is very much useful to understand in very crystal clear that what is food and how it influence our health. If we want to stay healthy we want to know what to eat and how much amount? I strongly recommend this course for everyone!!!
By Gustavo M P A
•May 3, 2020
Excelente curso, sencillo de comprender pero los conocimientos que uno adquiere son sumamente utiles para la buena salud y alimentacion diaria , obtuve consejos muy utiles para corregir errores que tenia en mi alimentacion, altamente recomentable.
By Tamara R
•Apr 20, 2020
I am really satisfied with this course! Teachers made this course very helpful and interesting and I have enjoyed every second of it. Also, this whole course had huge impact on my way of thinking and I am really grateful that you made this course.
By Samlam8557@gmail.com L
•Apr 9, 2019
This is a very professional course that allows me to understand how to counsel people with uncoordinated diets and patients with diseases. For example, diabetes, high blood pressure, cardiovascular obstruction. this can all be conditioned by diet.
By Joshua S W B
•Jun 22, 2017
Was a lot better and simpler than I expected. Gives you real-life, easy to follow pointers that can really change for the better the way you eat, instead of complicated discussions about carbohydrates, proteins, etc. I really enjoyed it. Thanks :)
By Novelia A F
•Sep 11, 2023
This course is one of the best choices to kick-off your journey with food and health. Simple, easy to understand, lovely presentation in the cooking session. I am glad took this course in order to get in-depth with food and health related topics.
By Victoria D
•Apr 27, 2021
Excelente introducción al tema de nuestra salud, este curso se centra principalmente en los alimentos que consumimos a diario. Los videos son concretos y no te lleva mucho tiempo verlos, si tienes alguna duda acerca del curso, puedes consultarme.
By Elizabeth M
•Feb 17, 2021
I thoroughly enjoyed this course. The information was clear and easy to understand. I especially appreciated the validation of my cooking habits with onions! I'm really excited for the GF crepes recipe, and grateful for this opportunity to learn.
By DIMITRA M
•Dec 14, 2020
Very well explained and to the point! I am really happy that I took this course. I knew most of the things but it really helped me to get an idea of how to transmit the knowledge to other people and my clients (I am a personal trainer).
Thank you!
By Jared
•Aug 29, 2020
This is an excellent introduction to food and health. The course focuses on the history of food, specifically in the United States, informs learners how to eat nutritionally, and provides practical steps to improve one's health. Highly recommend!
By CHETTI D P
•Sep 13, 2019
nice course after completion of this course you will better to know how the home based food is diff from processed food and what are the causes and draw backs of processed food and after completion of course there will be a cooking workshop also
By Joseph S
•Jun 28, 2018
Maya was a great instructor! Her material was very well-organized and succinctly communicated. She was able to clear up some of the confusion brought on by all of the health gimmicks that are out there in the market today. Thank you so much Maya!
By Alina H
•Oct 3, 2017
This course is very interesting and useful for everyone who wants to know more about health diet. If you would like to improve your daily nutrition but don't know how to start this course will lead you to wellbeing in everyday life by easy steps.
By ELENA P
•Feb 7, 2021
Thank you very much for giving me the chance to study this very interesting and educational course. I love the course and I feel I got more skills for being able not only to have a healthier life style but also to help the people surrounding me.
By Zainab A
•Oct 18, 2020
A very helpful and informative course in terms of eliminating the confusion that surrounds diet plans and a nutritious diet. It is simple to learn, easy to understand and very eye opening about the food trends and why we tend to eat what we eat.
By Elizabeth F
•Aug 26, 2020
love it love it love it Great information presented in a very atractive way and kept my attention.
Wonderful delicious and nutritious recipes. Was very pleased with this course.
Thank you so much Maya Adam.
Healthy eating is a great way of life.
By Gina M R
•Feb 9, 2022
1. It is not always good to buy the most expensive 2. that having the basic ingredients, you can prepare delicious meals 3. It is important that half of your pkato is vegetables. 4. you can watch a movie enjoying healthy snacks prepared at home
By L G
•Feb 29, 2020
I am really happy about doing this course as i gained lots of knowledge about food & health. Got the opportunity to identify the bad food habits and now when i am shopping i really care about the facts i got to know from this course. Thank you.
By Mustafa Z
•Jan 13, 2020
This a wonderful time i had in studying this course as it offered me a lot of motivation with a spice of Information as well as knowledge with it to lead the next generation with full health fringe benefits to their basic dietary needs.
Thanks,
By Allan P G
•Mar 12, 2023
This is an amazing course that should be recommended to all Diabetes patients. Also, we should insist on people to translate this one and make it worldwide available. I have no doubt in my mind as Phyisician it would help tons a lot of people.
By Carmelita R
•Feb 26, 2023
An amazing knowledge I have gained through this course. I would like to pursue my passion further about food , nutrition and health.
Thank you Standford University and coursera for leveling my career . More power and God bless!
With gratitude