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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
32,334 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

NI

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

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6651 - 6675 of 9,217 Reviews for Stanford Introduction to Food and Health

By Abdullah S

Aug 5, 2017

Amazing course

By alaldin

Aug 20, 2016

great course ☺

By Ritika D

Jun 12, 2016

Amazing course

By 曾媛媛

Jun 7, 2016

very helpful!!

By Nguyen Q T A

Apr 30, 2016

Great content!

By Moon M

Apr 21, 2016

great! thanks!

By UGWU J O

Jan 18, 2016

Amazing course

By ريتاج ا

Sep 29, 2024

Great course!

By WANTAO H

Sep 10, 2024

Very helpful.

By Pepe S

Jan 4, 2024

Muy bueno!!!!

By Simranjit S

Nov 22, 2023

Great content

By Pattye S

Oct 17, 2023

Great Content

By Suryadev

Mar 7, 2023

for last week

By Patricia H

Jan 9, 2023

great course.

By Steffi L

Oct 16, 2022

Awesom course

By YuLian Z

Jun 27, 2022

great course!

By ruby k

Jun 27, 2022

very helpful!

By Anisa E

Apr 24, 2022

great lessons

By Касумова В Ю

Apr 10, 2022

It was great!

By Dr N V

Feb 27, 2022

Its very nice

By MOKSHA S

Jan 6, 2022

Its excellent

By Izang S

Jan 4, 2022

Very helpful

By Katerina A

Sep 30, 2021

Excellent!!!!

By Ghazal S

Aug 14, 2021

It was great!

By Michael M M

Aug 11, 2021

very helpful