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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,056 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

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6201 - 6225 of 9,691 Reviews for Stanford Introduction to Food and Health

By Anais M

•

Feb 7, 2025

Excelente para iniciarse

By Avril T M

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Jan 13, 2025

Buena manera de explicar

By radia b b

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Sep 8, 2024

superbe cours de cuisine

By gloria h

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Jul 1, 2024

Great course. Detailed!

By Aulia A

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Oct 10, 2023

I'am enjoyed this course

By Teddi M

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Sep 1, 2023

lots of good information

By judyShi

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Aug 23, 2023

it is very good coursera

By Jose B R E

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Aug 3, 2023

excepcional, Maravilloso

By Ishika P

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Jul 14, 2023

Overall Good experience!

By Fariha K

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Jul 3, 2023

so informative and fun!!

By Süleyman T

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Jan 31, 2023

thank you for everything

By andra l

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Jun 3, 2022

Good to know more things

By Shaheer H

•

Feb 25, 2022

nice information overall

By Dr. P P

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Feb 17, 2022

Its a good basic course.

By Miyako K

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Dec 20, 2021

Very easy to understand.

By Neeraj s

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Sep 25, 2021

Enjoyed the course thank

By Rishita C

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Sep 25, 2021

amazed by the knowledge

By Dang H C

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Jul 28, 2021

It's helpful. Thank you.

By keoqigim

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Jun 29, 2021

So beneficial! Thankyou!

By AKASH A

•

Jun 23, 2021

It is helpful and useful

By Jothika J

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Apr 20, 2021

It's really nice course.

By Lourdes O

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Apr 19, 2021

This course was awesome.

By Rahul S

•

Feb 19, 2021

it's very helpful course

By padma s P

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Dec 25, 2020

very informative. Thanks

By Cassandra C H Z

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Nov 21, 2020

Muy buen curso, gracias.