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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
32,369 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

NK

Feb 24, 2019

It was very informative course. It could have more quizzes and assignments. The way things were explained in the course was quiet interesting. Keep it up!! course. I really like this way of education.

VI

Jan 18, 2021

It was an interesting and informative, at a basis level, course. The information is easy to understand and the new gained knowledges tend to remain in your memory, due to short and interactive videos.

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2751 - 2775 of 9,223 Reviews for Stanford Introduction to Food and Health

By Javed H K

Feb 14, 2020

Very good relevant information which can be implemented in our day to day life to see effective results.

By Andy W

Feb 13, 2020

An amazing short course that shows you how you should be living your life healthily. Short by effective.

By Radu I

Sep 25, 2019

As the title suggests, it's on basic level, but you can learn a thing or two. A short and useful course.

By AMARAVADI S

Aug 20, 2018

This course is really helpful.It provides all the information that a person needs to know about the food

By Stamatina T

Dec 22, 2017

Great course! Good quality content, beautifully delivered and learning a lot fast and in a pleasant way!

By Gevorgyan L A

Sep 24, 2017

Thank You very much. The course is really useful! I enjoyed the course a lot. THANK YOU AGAIN AND AGAIN!

By Nataliya K

Sep 24, 2017

I sincerely hope that everyone will listen to this course! It is very simple, yet full of useful advice.

By Andrew K

Feb 1, 2017

Learned a lot of what I believed to be true. Recommend this as a simple quick family night of education.

By Tushar s

Feb 7, 2016

A Great course for anyone who wants to improve their diet. You wound'nt find any other course out there.

By Angelina H

Apr 2, 2023

I liked the format, with brief lectures and quizzes. The presentation was well organized and delivered.

By carlos a g t

Aug 26, 2022

EXCELENTE , INSTRUCTORES MUY PREPARADOS Y CON UNA MANERA SENCILLA Y TECNICA DE HABLAR SOBRE EL CURSO.

By Yvana N

Jul 7, 2022

El curso de verdad que es muy bueno y ayuda a que uno cambie la manera de ver la cocina y los alimentos

By Elizabeth C

Jun 17, 2022

Another clear, informative course with simple take-home messages. Exceeded my expectations. thank you.

By Magda S

Apr 20, 2022

Excelente la introduccion, para tener una dieta mas saludable sin que sea como una dieta y ganar salud.

By Mónica M J

Mar 4, 2022

All course was very interesting, my only suggestion is to add almost one plant based recipe at the end.

By Nova K

Mar 2, 2022

easy to follow and to understand and is easily applied to a lifestyle change and a healthier way to be.

By Кудленко А Є

Oct 30, 2021

Курс бесплтный а получить сертификат платно(((никому не нужны знания твои без подтверждения этих знаний

By Andaleeb K

Jul 4, 2021

i found the course very helpfull in telling me what kinds of food to eat which are good four my health.

By Fiona

Jun 8, 2021

Very happy for I learned this course and it gave me more details of how to eat heather in daily life.

By Rimsha p

Jun 1, 2021

very practical and useful information. the course provides opportunity to learn the basics of our food.

By RAHUL S

May 25, 2021

This course gives a new dimension to your food habits from purchasing raw material to cooking & eating.

By Ana C A M

Mar 8, 2021

Muy buen curso , aprendí mucho y afiancé algunos de mis conocimientos sobre Nutrición.

Muy recomendable.

By Leslie B

Jan 11, 2021

Wonderful videos and text that is easily printed. Good basics going forward in other nutrition courses.

By April J

Aug 8, 2020

Very informative, easy to understand and realistic tips that I can put to everyday use. Thank you Maya!

By Sofía R L

Jul 4, 2020

easy to follow, gives general undestanding of nutrition as well as useful tips to follow a healthy diet