Very insightful and gives a great introduction on how to make simple and easy changes to the diet to be healthier!

Really taught me the importance of picking the right diet and the right way to judge food based on their contents.

Thank you Straford University! with the knowledge I have acquired, my food and health journey just took a new turn

It's good to know about nutrition. I can adjust these knowledges with my lifestyle, family and people around me. .

This course is a great introduction. It is easy to understand and very usefull for everyones life! Recommend 10/10

It was a nice easy course that could be completed in one session so it helps you get motivated to do more courses.

Muy bueno e interesante. Se aprende mucho sobre nutrición básica y de cultura general en cuanto a la alimentación.

I enjoyed this course very much. The lectures and videos where very informative and easy to understand. Well done!

Its a very nice course, well organized and i have gained the basic knowledge regarding food,health and moderation.

Me gustó mucho el curso, me hubiera gustado que fuera más extenso. Super bien explicado y practico.

Michas gracias.

I'm really excited I joined this course. This is useful information that everyone should know.

Thank you so much !

Спасибо за такой замечательный курс! Все очень доступно и интересно! На многие вещи в своем питании открыла глаза!

I am so glad to hear about this course and attend it. It was very well composed in a meaningful, memorable manner.

This course was great for a beginner like me. A lot of great information that will help me make healthier choices!

It is a very useful class that can be understood easily and we just need spend a few time to get knowledge we need

Very useful course! It helped me a lot to make better decisions about my eating habits. I definitely recommend it.

Superb course for those who wanted to understand basic food and diet to loose weight or to have healthy lifestyle.

Wonderful. My heartfelt thanks to the presenter. It has changed the way I think about food. Thank you very much.

Terrific class - very clear and well detailed for those trying to make informed decisions about what they consume.

I have learned how to make healthy food deliciously and enjoy my diet. Thank you so much for this amazing course.

Very useful information along with interesting and attracting recipe which did not even allow me to blink my eyes

very well presented I feel far more confident about the food we eat This is very beneficial for my health

Excellent. Enjoyable. You should have your own cooking show on Youtube or cookbook. Thank you,Maya and Michael.

Great information and presentation. Videos were just the right amount of time and always interesting. Thank you.

Great knowledge explained in concise. I love this course so much and will introduce this course to my colleagues.