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Learner Reviews & Feedback for Build personal resilience by Macquarie University

4.8
stars
1,540 ratings

About the Course

Globalisation and advances in information and communication technology have resulted in a 24/7 work environment characterised by rapid change, a greater sense of competition, and an explosion in access to communication and information. These pressures compound stress related to workload and information processing – this not only reduces performance but can lead to a reduced sense of meaning and purpose as well as physical and mental health issues. Understanding stress and how to boost your resilience to it are essential skills for contemporary leaders and play a vital role in managing the demands you face at work. This course will focus on the nature of stressors facing leaders in today’s work environments and how to deal with them. You’ll explore personal resilience – your capacity to withstand and cope with stress – and strategies for self-management, motivation and organisation. You’ll also learn how resilience is impacted by health and social relationships....

Top reviews

SS

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I do appreciate all lessons learned on this course, for sure I will put in practice all good advises and tools get from this course on my life in order to get a better life.

KN

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This is a good opportunity of us for build our personality and human thoughts.i am greatful to join this course and using my ability to take new things or moral rules.

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351 - 375 of 445 Reviews for Build personal resilience

By صلاح ب م ب ع ا

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Jan 10, 2024

ممتازة

By HUSSAIN A A A

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Jan 6, 2024

Thanks

By مها م

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Jul 27, 2024

مذهلة

By ALANOUD A H A A A H A

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Feb 15, 2024

رائعه

By SULTAN R A A

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Feb 9, 2024

ابداع

By HISSAH A S A H A S A

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Jan 29, 2024

رائعة

By HANA S S A H S S A

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Jan 27, 2024

ممتاز

By SARA S A

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Jan 23, 2024

رائعة

By AMAL H F A A A H F A A

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Jan 22, 2024

رائعة

By LINAH S S A L S S A

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Jan 18, 2024

رائعة

By WAFA A H A W A H A

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Jan 16, 2024

ممتاز

By محمد ف م ا م ف م ا

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Jan 15, 2024

رائعة

By SALMAH S B S A S S B S A

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Jan 13, 2024

رائعه

By HUSSAIN A H A H A H A

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Jan 13, 2024

رائعة

By NORAH A A A G N A A A G

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Jan 9, 2024

رائعة

By BASMAH A J A

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Jan 8, 2024

رائعة

By FEHAID S K A F S K A

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Jan 8, 2024

رائعة

By KHULUD J B A A K J B A A

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Jan 8, 2024

رائعة

By Bandar a S

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Jan 7, 2024

رائعة

By زكية ع م آ ه

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Jan 3, 2024

thnks

By KHALED S A A K S A A

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Jan 1, 2024

رائعه

By ABDULLAH H M A A H M A

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Mar 24, 2024

شكرا

By ناصر ص ا ا

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Mar 4, 2024

شكرا

By ABDULLAH F H A A F H A

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Feb 25, 2024

جيدة

By مها ا

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Feb 24, 2024

جميل