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Results for "mindfulness"


  • Status: New
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    Harvard Business Review

    Manage Challenges with Resilience

    Skills you'll gain: Conflict Management, Stress Management, Employee Coaching, Composure, Team Management, Resilience, Tactfulness, Relationship Management, Discussion Facilitation, Interpersonal Communications, De-escalation Techniques, Emotional Intelligence, Communication, Communication Strategies, Active Listening, Mindfulness, Relationship Building, Adaptability, Habit Formation, Open Mindset

    Intermediate · Course · 1 - 4 Weeks

  • Status: New
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    American Psychological Association

    Mental Health Essentials: Mood, Eating, Sleep, and Stress

    Skills you'll gain: Stress Management, Mental Health Diseases and Disorders, Mental Health, Mental Health Therapies, Psychological Evaluations, Behavioral Health, Clinical Psychology, Nutrition and Diet, Patient Evaluation, Culture, Cultural Sensitivity, Psychosocial Assessments, Chronic Diseases, Social Determinants Of Health, Health Promotion, Immunology, Crisis Intervention, Health Education, Science and Research, Patient Treatment

    4.8
    Rating, 4.8 out of 5 stars
    ·
    88 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: New
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    Chris Croft Training

    Wellbeing: Build Resilience & Reduce Stress (Work & Home)

    Skills you'll gain: Time Management, Stress Management, Assertiveness, Productivity, Personal Development, Resilience, Composure, Prioritization, Self-Awareness, Mental Health, Multitasking, Overcoming Obstacles, Health And Wellness Coaching, Self-Discipline, Self-Motivation, Scheduling, People Management, Verbal Communication Skills, Communication, Business Communication

    Mixed · Course · 1 - 4 Weeks

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    Arizona State University

    Professional Skills: Applied Empathy

    Skills you'll gain: Empathy, Emotional Intelligence, Active Listening, Empathy & Emotional Intelligence, Compassion, Personal Development, Recognizing Others, Self-Awareness, Verbal Communication Skills, Interpersonal Communications, Relationship Building, Mindfulness, Resilience, Leadership, Conflict Management

    Beginner · Course · 1 - 4 Weeks

  • Status: New
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    Coursera

    AI-Guided Stress Reduction & Analysis

    Skills you'll gain: Mindfulness, Stress Management, Meditation & Breathwork, Empathy, AI literacy, Personal Development, AI Integrations, Data Analysis, Respiratory Care, Vital Signs, Dashboard, Performance Measurement, Descriptive Analytics, Habit Formation, Physiology, Standard Operating Procedure

    Beginner · Course · 1 - 4 Weeks

  • Status: New
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    Arizona State University

    Professional Skills: Managing Stress and Time

    Skills you'll gain: Productivity, Time Management, Resilience, Stress Management, Prioritization, Mindfulness, Personal Development, Organizational Skills, Calendar Management, Meditation & Breathwork, Mental Concentration, Stress First Aid, Self-Awareness

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    A

    American Psychological Association

    Less Stress, Better Health

    Skills you'll gain: Stress Management, Resilience, Mental Health, Physiology, Psychology, Scientific Methods, Mental Health Diseases and Disorders, Chronic Diseases, Immunology

    4.9
    Rating, 4.9 out of 5 stars
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    11 reviews

    Beginner · Course · 1 - 3 Months

  • Status: New
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    Board Infinity

    Mindfulness at Work: Enhancing Focus and Well-Being

    Skills you'll gain: Stress Management, Mindfulness, Personal Development, Mental Concentration, Emotional Intelligence, Team Collaboration, Empathy & Emotional Intelligence, Self-Awareness, Empathy, Resilience, Communication, Initiative and Leadership, Productivity, Professional Development, Organizational Development, Culture Transformation, Organizational Change, Habit Formation

    Beginner · Course · 1 - 4 Weeks

  • Status: New
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    Alex Genadinik

    Anxiety And Stress Management With Time Management

    Skills you'll gain: Stress Management, Time Management, Calendar Management, Organizational Skills, Productivity, Stress First Aid, Prioritization, Overcoming Obstacles, Mental Health, Mental Concentration, Decision Making, Cognitive Behavioral Therapy

    Mixed · Course · 1 - 3 Months

  • Status: New
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    Arizona State University

    Professional Skills: Digital Wellness

    Skills you'll gain: Health Technology, Personal Care, Constructive Feedback, digital literacy, Personal Development, Stress Management, Self-Awareness, Time Management, Digital Analysis, Professional Development, Technology Solutions, Mental Concentration, Mental Health, Technology Strategies, Habit Formation, Mindfulness

    Beginner · Course · 1 - 4 Weeks

  • Status: New
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    Coursera

    Track, Analyze & Your Mood

    Skills you'll gain: Self-Awareness, Emotional Intelligence, Personal Development, Trend Analysis, Verbal Communication Skills, Data Analysis, Communication, AI Personalization, Data Collection, Generative AI

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    A

    Arizona State University

    Resilience for Everyone

    Skills you'll gain: Empathy, Tenacity, Positivity, Growth Mindedness, Optimism, Stress Management, Smart Goals, Resilience, Compassion, Empathy & Emotional Intelligence, Goal Setting, Overcoming Obstacles, Emotional Intelligence, Empowerment, Time Management, Persistence, Adaptability, Self-Awareness, Recognizing Others, Personal Development

    4.6
    Rating, 4.6 out of 5 stars
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    204 reviews

    Beginner · Specialization · 3 - 6 Months

1…567…16

In summary, here are 10 of our most popular mindfulness courses

  • Manage Challenges with Resilience: Harvard Business Review
  • Mental Health Essentials: Mood, Eating, Sleep, and Stress: American Psychological Association
  • Wellbeing: Build Resilience & Reduce Stress (Work & Home): Chris Croft Training
  • Professional Skills: Applied Empathy: Arizona State University
  • AI-Guided Stress Reduction & Analysis: Coursera
  • Professional Skills: Managing Stress and Time: Arizona State University
  • Less Stress, Better Health: American Psychological Association
  • Mindfulness at Work: Enhancing Focus and Well-Being: Board Infinity
  • Anxiety And Stress Management With Time Management: Alex Genadinik
  • Professional Skills: Digital Wellness: Arizona State University

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