What is positive psychology?

Positive psychology is an area of psychology that's dedicated to studying and developing positive emotions, desirable experiences, and character strengths. While other areas of psychology may focus on solving mental health problems, this field focuses on identifying positive mental health traits. A positive psychologist might ask, ""Why is this person satisfied with life?"" rather than ""What is ailing this person and how can we correct it?"" Psychologist Martin Seligman is known as a major contributor to the field of positive psychology. He theorized that there are five elements to a good life: positive emotion, engagement, positive relationships, meaning, and accomplishment (PERMA). Together, these elements can provide a sense of satisfaction that goes beyond momentary happiness.

Why is it important to learn about positive psychology?

In your personal life, knowledge of positive psychology practices can improve your sense of well-being. You can apply the field's findings to subjects such as gratitude, humor, purpose, and flow to increase positive experiences. You can also pass those lessons on to other people to better their lives.

What career opportunities can arise from learning about positive psychology?

Learning about this field can help you pursue a career as a positive psychologist. You'll use your skills to counsel individuals and guide them down a path of mental wellness. The job may involve working with students in a school's counseling office, patients in a healthcare facility, or employees in a business' human resources department. Another potential career path involves starting a private practice as a life coach who works one-on-one with clients. Positive psychologists also conduct ongoing research into subjects like flow and emotional intelligence.

How will online courses help me learn about positive psychology?

Online courses can give you an in-depth understanding of positive psychology through video lectures, reading assignments, and exercises. Lessons will guide you through practical skills such as routinely practicing gratitude, finding purpose, and using mindfulness meditation to stay present. You'll also learn the skills to pass these lessons on to others.

What are the benefits of taking an online Positive Psychology course?

Online Positive Psychology courses offer a convenient and flexible way to enhance your knowledge or learn new Positive Psychology skills. Choose from a wide range of Positive Psychology courses offered by top universities and industry leaders tailored to various skill levels.

What Positive Psychology courses are best for training and upskilling employees or the workforce?

When looking to enhance your workforce's skills in Positive Psychology, it's crucial to select a course that aligns with their current abilities and learning objectives. Our Skills Dashboard is an invaluable tool for identifying skill gaps and choosing the most appropriate course for effective upskilling. For a comprehensive understanding of how our courses can benefit your employees, explore the enterprise solutions we offer. Discover more about our tailored programs at Coursera for Business here .

Top Positive Psychology Courses - Learn Positive Psychology Online

Results for "positive psychology"

IBM
IBM Back-End Development
Skills you'll gain: Software Engineering, Application Development, Computer Programming, Security Engineering, Software Engineering Tools, Programming Principles, Software Architecture, Agile Software Development, Communication, DevOps, Software Security, Software Testing, Cloud Applications, Full-Stack Web Development, User Experience Design, IBM Cloud, Linux, Cloud Computing, Collaboration, Docker (Software), Leadership and Management, Python Programming, Web Development, Data Analysis, Django (Web Framework), Kubernetes, Mergers & Acquisitions, SQL
4.6
Rating, 4.6 out of 5 stars
45K reviews
Beginner · Professional Certificate · 3 - 6 Months
Google
Google IT Automation with Python
Skills you'll gain: Cloud Computing, Cloud Platforms, Collaboration, Computer Programming, Data Structures, Google Cloud Platform, Leadership and Management, Problem Solving, Python Programming
4.7
Rating, 4.7 out of 5 stars
47K reviews
Beginner · Professional Certificate · 3 - 6 Months
Duke University
Data Analysis with R
Skills you'll gain: General Statistics, Probability & Statistics, Statistical Analysis, Data Analysis, Statistical Tests, Probability Distribution, R Programming, Statistical Programming, Basic Descriptive Statistics, Statistical Visualization, Bayesian Statistics, Exploratory Data Analysis, Plot (Graphics), Problem Solving, Critical Thinking, Correlation And Dependence, Regression, Bayesian Network, Computer Programming
4.7
Rating, 4.7 out of 5 stars
7.4K reviews
Beginner · Specialization · 3 - 6 Months
Meta
Meta Database Engineer
Skills you'll gain: SQL, Databases, Statistical Programming, Python Programming, Database Design, Programming Principles, Algorithms, Computer Science, Big Data, Software Testing, Application Development, Collaboration, Communication, Computer Programming, Data Analysis, Data Management, Data Model, Data Structures, Data Warehousing, Database Administration, Database Application, Database Theory, Django (Web Framework), Javascript, Leadership and Management, Linux, Problem Solving, Project Management, Software Engineering, Software Engineering Tools, Tableau Software, Tensorflow, Web Development
4.6
Rating, 4.6 out of 5 stars
6.5K reviews
Beginner · Professional Certificate · 3 - 6 Months
American Psychological Association
Psychology of Anxiety, Mood, Substance Use, and Addictive Behaviors
4.8
Rating, 4.8 out of 5 stars
88 reviews
Beginner · Specialization · 3 - 6 Months
Meta
Meta Back-End Developer
Skills you'll gain: Python Programming, Databases, HTML and CSS, SQL, Database Design, Programming Principles, Algorithms, Computer Science, Big Data, React (web framework), Software Testing, Web Development, Application Development, Back-End Web Development, Cloud API, Cloud Computing, Cloud Infrastructure, Collaboration, Communication, Computer Programming, Data Model, Data Structures, Data Warehousing, Database Administration, Database Application, Database Theory, DevOps, Django (Web Framework), Front-End Web Development, Full-Stack Web Development, Javascript, Kubernetes, Linux, Problem Solving, Semantic Web, Software Engineering, Software Engineering Tools, Statistical Programming, Tensorflow, Web Design, Web Development Tools
Build toward a degree
4.6
Rating, 4.6 out of 5 stars
8.6K reviews
Beginner · Professional Certificate · 3 - 6 Months
Michigan State University
Avatar Psychology for Designers
Skills you'll gain: Graphic Design, Human Computer Interaction, Virtual Reality
3.8
Rating, 3.8 out of 5 stars
26 reviews
Beginner · Course · 1 - 4 Weeks
Duke University
Java Programming: Arrays, Lists, and Structured Data
Skills you'll gain: Algorithms, Computer Programming, Data Structures, Java Programming, Problem Solving, Programming Principles, Software Testing, Computational Thinking, Cryptography, Software Engineering
4.7
Rating, 4.7 out of 5 stars
3.2K reviews
Beginner · Course · 1 - 3 Months
CVS Health
Call Center Customer Service
Skills you'll gain: Communication, Problem Solving
4.8
Rating, 4.8 out of 5 stars
67 reviews
Beginner · Course · 1 - 3 Months
Johns Hopkins University
Genomic Data Science
Skills you'll gain: Bioinformatics, Computer Programming, Data Analysis, Python Programming, Computational Thinking, General Statistics, Exploratory Data Analysis, R Programming, Algorithms, Computer Programming Tools, Data Analysis Software, Biostatistics, Statistical Analysis, Programming Principles, Probability & Statistics, Statistical Tests, Data Structures, Operating Systems, Research and Design, Big Data, Computational Logic, Critical Thinking, Problem Solving, Statistical Programming, Experiment, Correlation And Dependence
4.5
Rating, 4.5 out of 5 stars
6.5K reviews
Intermediate · Specialization · 3 - 6 Months
Google
Ask Questions to Make Data-Driven Decisions
Skills you'll gain: Data Analysis, Spreadsheet Software, Big Data, Problem Solving, Small Data
4.7
Rating, 4.7 out of 5 stars
33K reviews
Beginner · Course · 1 - 4 Weeks
University of Amsterdam
Basic Statistics
Skills you'll gain: Basic Descriptive Statistics, General Statistics, Probability & Statistics, Statistical Analysis, Data Analysis, Probability Distribution, Statistical Tests, Problem Solving, Statistical Programming, Correlation And Dependence, R Programming, Computer Programming
4.6
Rating, 4.6 out of 5 stars
4.5K reviews
Beginner · Course · 1 - 3 Months